Self-care isn't synonymous with selfish.
At a time like this, self-care is a necessity.
I repeat. Self-care isn't selfish.
Most people that I know are self-isolating at home out of respect for their parents, their friends, their grandparents. It's amazing to feel this sense of working as a team, even though it has caused an epidemic to get us to be a cohesive unit.
However, since most people are self-isolating, I know that some people are bored and are reaching capacity, so I have created a checklist... How To: Self-Care Your Way Out of Social Distancing Boredom.
I've realized that this is the time that I needed to get all my ducks in order. This is time that is given to me, and what am I going to do with it? I am going to make the most of it so that I do not become a potato.
How are you going to self-care yourself out of social distancing boredom?
Let me know!